Let's dive into the facts: Health authorities consider sucralose safe when consumed in typical amounts, which is why you'll find it in numerous products out there. The notion that sucralose could lead to weight gain is more myth than reality. Research indicates that individuals dealing with weight issues often choose sweeteners like sucralose to help manage their calorie intake. The takeaway? Sucralose isn't the culprit behind weight gain; rather, it's a tool used by those already on a journey to balance their weight.
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