Is adding extra vitamins and minerals to my diet risky?

Let's explore this together. Vitamins and minerals are essential building blocks that our bodies need, and we usually get them from the food we eat. But, just like with anything else—whether it's fats, sugars, or salt—it's all about finding the right balance.

When it comes to supplements and special diets, there are strict regulations in place to ensure the amounts of these valuable nutrients are just right. At BIOGENA, your safety is our top priority. That's why our high-quality supplements are carefully formulated to stay within safe nutritional limits, well below the maximum thresholds. This way, you can feel confident that you're giving your body only the best.